Tuesday Teacher Spotlight

Danielle is our featured teacher this Tuesday! Read about Danielle here:

Q: What do you teach at Buffalo Barre and when?

A: Burn – Sun 10am

Light – Sun 9am, Mon 5:30pm

Sculpt – Tues 6:45pm

Power Core – Fri 6:45pm

Teen Barre – Mon 6:30pm

Q:Why are you passionate about fitness?

A: Fall down 99 times, get up 100! The look of accomplishment on someone’s face when they hold their 30 second plank for the very first time, or push past the shaking to make it through their barre work without “cheating” is why I do what I do. It’s not about building itty bitty model bodies, it’s about learning to believe in yourself.

Q: What are your hobbies?

A: My hobbies includes building new playlists, drinking hot coffee and watching Disney movies! 😂

Q: Favorite way to relax?

A: Yoga & Bubble Baths (not at the same time)

Q: Favorite way to give back to the community?

A: BuffaloBARRE Gives Back Events

Q: Favorite cheat food?

A: Moe’s 😍🌮🌮

Q: Who is your role model?

A: Belle: Read great books, know that true beauty is found within, and take crap from no one!

Q: What do you like about Buffalo Barre?

A: The women who come to our studio are what make this place what it is! The community here is so supportive no matter where you are in your fitness journey. It really is unique and special.

Thank you Danielle! We love having you at Buffalo Barre!

Bikini Body Challenge

Bikini Challenge Buffalo BarreWe know you love a challenge so we have another one ready for you! Our next challenge, the “Bikini Body Challenge” will take place from March 1-29. Take 10 classes between March 1-29 and receive an “Empowered Women Empower Women” tank! To help you achieve this goal, we have a “Bikini Body 10 Class Pack” for $99 (reg. price $160.) Sale ends March 1. Limit 2 per person.

We have several fun and new classes lined up for you including self-defense for women (chair and ground self-defense, gun and knife control), Zumba classes, Intro. to Yoga, Intro. to Barre (“Learn and Burn”), Tai Chi, Foam Rolling, added Mat Pilates time slots and more!

The challenge will end on Th. 1/29 with a celebration at the studio from 7 – 8pm. All are welcome to attend.

The challenge boards (to keep track of the number of classes you take) are at the studio.

See you at the barre!

 

 

Tuesday Teacher Spotlight

Tuesday Teacher Spotlight!
Every Tuesday we will spotlight a different instructor from Buffalo Barre so you can get to know our team. Since Sensei Al was the first to hand in his homework, we will feature him first!

Q: What do you teach at Buffalo Barre and when?

A: Cardio Kickboxing on Wednesdays 6:30pm and Saturdays 10:15am.

Q: Why are you passionate about fitness?

A: I love helping others achieve their fitness goals.

Q: What are your hobbies?

A: Fishing, Boating, Beach Volleyball and Flag Football.

Q: Favorite way to relax?

A: Tai Chi and open hand Katas forms.

Q: Favorite way to give back to the community?

A: I produce fitness videos for cancer survivors, I’ve been a volunteer firefighter for 14 years, self-defense classes at Buffalo Barre, co-chaired the Flight 3407 5K Race.

Q: Favorite cheat food?

A: Pizza of course!

Q: Who are your role models?

A: Bruce Lee and Muhammad Ali.

Q: What do you like about working at Buffalo Barre? 

A: I like the fitness diversity that each instructor has to offer and the atmosphere is fun!

 

Thanks Al, for your responses. We LOVE having you at Buffalo Barre. See you on Wednesday nights and Saturday mornings!

 

Love Your Body!

A sweet treat for you!

Love Your Body: 10 classes for $99. Limit 2 per person.

Sale ends 2/15.

Classes expire 1 year from date of purchase.

Man Up to the Barre!

Buffalo Barre

Complimentary co-ed barre class! Guys and girls, come one, come all. Have fun together at Buffalo Barre! Shake, tone and stretch with your sweetie! This is a perfect “date night” for Valentine’s Day! ❤

Friday, Feb. 16, 6:45pm-7:30pm.

Only the ladies need to sign up for this class.
Spots are limited, sign up NOW!