• YouTube
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
My Website logo

My Website

Blog

  • HomeHome
    • Member LogIn
  • Blogs
    • buffaloBARRE® Blog
    • Em & Gracie Blog
  • Online Workouts
    • Get 10 Workout Videos
    • 7 Day Fat-Burning Meal Plan
    • Live Your Best Life Membership
    • How to Cancel Subscription
    • buffaloBARRE® Clickbank Affiliates
    • Buy Workout Equipment
  • Classes/Pricing/Book ClassClasses/Pricing/Book Class
    • Classes
    • Book a Class/View Schedule
    • Pricing
    • Class Attire
    • Policies
    • Buffalo Barre Bucks
    • Instructor Training Program
  • Our ShopOur Shop
    • Gift Certificates
    • Beautycounter
  • NewsNews
    • Studio News
    • Events
    • Giving Back
    • Transformations
    • Testimonials
  • ContactContact
  • FREE GIFT
  • Studio Blog Archives

8.20.18

Child’s Pose

Channel your inner child with Nora for a quick and easy “re-set”, encouraging calm and tranquility. This pose not only refreshes your mood, it focuses on slimming down abs, thighs and hips.

Health and Happiness,

Maria McKendry, PT, Buffalo Barre Owner, Beautycounter Consultant

Filed in: Barre Blog | Beautycounter | Studio BlogTagged in: Barre | Buffalo Barre | childs pose | Fitness | yoga

« Back to School, Back to Barre Joint Healing Smoothie »

Buffalo Barre | 5843 Transit Rd. | East Amherst, NY 14051 | 716.880.7049|ProPhoto Photography Blog by NetRivet Websites