Category Archives: Barre Blog

Cacao Superfood Smoothie

This Cacao Superfood Smoothie will boost your mood, metabolism, is rich in antioxidants and flavonoids, improves heartView full post »

Let’s Take a Beauty Break!

 ​​​​​​ We all need a break every now and then, and personally, we can’t think of a better diversionView full post »

Get Toned and Shed Those Extra Pounds!

At Buffalo Barre we want to see you succeed and we want you to know we’re here to give you the best workouts toView full post »

Online Membership

Our latest video added to our online membership is a 50 minute signature Buffalo Barre Burn class! Work out with usView full post »

Danielle’s Baby Shower

What better way to throw a baby shower for our instructor Danielle than to have it right after class at the studio!View full post »

Sweet Buffalo Features Buffalo Barre

Buffalo Barre was recently featured in a Sweet Buffalo publication. Many thanks to Sweet Buffalo for doing such aView full post »

Empowered Women Empower Women

Yesterday we filled our glasses with some bubbly and toasted to another challenge completed at Buffalo Barre. We enjoyedView full post »

Tuesday Teacher Feature

Meet Nora Q: What do you teach at Buffalo Barre and when? A: Even though I’m now living in sunny Florida, my heartView full post »

Tuesday Teacher Spotlight

Meet Lisa! Lisa has been an instructor at Buffalo Barre for several years and was a client at our old studio before sheView full post »

Tuesday Teacher Spotlight

Today’s Tuesday Teacher Spotlight is our Power Yoga Instructor Renee! Read about Renee here: Q: What do youView full post »

Tuesday Teacher Spotlight

Danielle is our featured teacher this Tuesday! Read about Danielle here: Q: What do you teach at Buffalo Barre and whenView full post »

Bikini Challenge Buffalo Barre

Bikini Body Challenge

We know you love a challenge so we have another one ready for you! Our next challenge, the “Bikini Body ChallengeView full post »

Tuesday Teacher Spotlight

Tuesday Teacher Spotlight! Every Tuesday we will spotlight a different instructor from Buffalo Barre so you can get toView full post »

Love Your Body!

A sweet treat for you! Love Your Body: 10 classes for $99. Limit 2 per person. Sale ends 2/15. Classes expire 1 yearView full post »