Congratulations to Buffalo Barre’s 30 Day Challenge winner, Maureen D’Angelo! 12.3 lbs. lost, 7.25 inches, 26 classes! Wow! Amazing! Be proud of yourself Maureen and keep up the great work! Cheers to your dedication, inspiring others and winning a free month of unlimited classes at Buffalo Barre! Congrats from all of us at Buffalo Barre!
The weight loss is remarkable but my favorite part of this challenge was watching friendships form and women come together to support one another. Just a fabulous group of women that I cannot say enough about! Congrats to ALL of the 30 Day Challengers! You rocked it and you are all winners!
Here is what Maureen had to say about the challenge: “Thanks to Maria McKendry, Lynette & Renee for making this 30 challenge so much fun:) You ladies are fantastic instructors and a great source of inspiration! I’m lucky to have met the other participants who are all so supportive of each other and helped motivate me…I love the variety of classes offered and the discussions about healthy nutrition. Only a few changes in my diet made a big difference in how I feel. I’m so happy with the results and I feel great:) Looking forward to continued success with all of you!”
Here is what another participant had to say: “The numbers don’t lie ladies. 3 days a week of working muscles to some good music with Maria McKendry + some minor shifts in eating habits helped by a few nutrition sessions = 8 1/2 lbs lost & over 4 inches off of my waist! The 30-day Challenge has been more transformational than I had expected. I thought it would just kick start my work out but I’ve learned interesting alternative views on nutrition as well. I highly recommend the 30-Day Challenge at Buffalo Barre. Thank you Maria!”
Our next 30 Day Challenge starts on 2/25. For those of you who are wondering what the challenge consisted of, see below for a summary. You can sign up by clicking on our 30 Day Challenge button here on our website! https://clients.mindbodyonline.com/ASP/home.asp?studioid=34698
Buffalo Barre 30 Day Challenge
This challenge is designed to change the way you think about food and fitness. In just 30 days, you will receive information on how to improve your long term health for years to come.The challenge will provide you with tools that will change your body and your life for as long as you choose to live by the advice you receive. We hope you decide to take the 30 day challenge with an open mind and a desire for personal change and development!
What The Challenge Includes:
-One month of unlimited classes of your choice.
-Weekly meetings including nutritional guidance and support with Maria McKendry. Emphasis will be placed on organic and whole food choices. These meetings are important and attendance is strongly encouraged for best results.
-An educational grocery store tour with Carol Poliner, wellness consultant for the Nature/Organic section of Wegmans, Co-President of Weston A. Price Foundation, Buffalo Chapter.
-Weigh in before, halfway and after the challenge.
-Measurements before and after the challenge.
-Optional before and after pictures.
-Support of other women participating in the challenge.
-Private Facebook support group just for this challenge so participants can ask questions, share recipes and support one another.
-A pass for a free class so you can bring a new Buffalo Barre friend to class with you during this challenge.
At the end of the challenge, a winner will be chosen. The winner of this 30 day challenge will receive a free month of unlimited Buffalo Barre classes! Winning this challenge will be based on total percentage of weight lost, inches lost, attendance at classes and meetings.
Starting Measurements: Tuesday, Feb. 25 (sign up for a 10 min. time slot in studio or call)
Kick off Meeting/Nutrition Seminar#1: Thursday Feb 27, 7 pm-7:45pm @ Buffalo Barre
Nutrition meeting #2 -Thursday, Mar. 6, 7-7:45pm @ Buffalo Barre
Nutrition meeting #3 – Thursday, Mar. 13, 7-7:45pm @ Buffalo Barre
Nutrition meeting #4- Thursday, Mar. 20, 6:30pm-8pm, grocery store tour @ Wegmans, 5275 Sheridan Dr., Williamsville.
Final Measurements: Tuesday Mar. 25 (sign up for 15 min. time slot in studio or call)
Winner will be announced Thursday, March 27! *If you cannot make the meetings, a general outline of what was discussed can be emailed to you. *Sorry but we cannot allow pregnant clients to participate for obvious health reasons. Your Investment for The 30 Day Challenge is $150. Cannot be combined with other offers.
If you already have an existing contract/package, these can be placed on hold/existing package expiration can be extended.
Cheers to our next group of challengers! Looking foward to helping all of you with your weight loss and fitness goals!
Peace, Health and Happiness,
Buffalo Barre Owner
“Setting the Barre and Defining a New You”
Physical Therapist, Certified Barre Instructor, NSCA Personal Trainer, Sports Nutrition Specialist