Thursdays…July 6, July 13 and July 20, 7:15pm-8:30pm.
Designed for teenage girls between 13 and 18 years old, this Buffalo Barre class led by Maria McKendry, Owner and PT, combines the best of Pilates with elements of dance, yoga and cardio sculpting to improve form, flexibility, and strength. Each class will emphasize correct form, alignment, injury prevention, and core strength. This class provides an excellent opportunity to cross-train for sports, dance, cheerleading, gymnastics, and other fitness endeavors. After each class, Maria will make a healthy treat with the girls.
The cost of this 3 session special is $40.
Please let Maria know about any food allergies. Register here! “Book a Class” tab, choose TEEN BARRE package….or call Maria 716.880.7049. Please create an account for your teen. Please do not sign up under your account Moms…thank you!